Narcissistic Abuse Coaching

Dr. Z offers specialized coaching services for those experiencing narcissistic abuse in relationships of all types including intimate, parent/child, sibling, and workplace related. A relationship with a narcissist can be extremely isolating. You feel trapped; stuck in the relationship for various reasons including lack of support, limited access to finances, and fear of losing your job or even your children. Self-esteem and self-worth are critically impacted along with the perception of your reality. You may believe this is entirely your fault and that you deserve the abuse. You don’t.

For those who have left their narcissistic relationship - we’re proud of you. Leaving a narcissist is unbelievably difficult, emotionally draining, and scary. Unfortunately, the abuse tactics of a narcissist do not simply end when the relationship does. Narcissistic abuse can continue long after the relationship has ended, something known as post-separation abuse. Often times, the abuse experienced post-separation can be worse than the abuse experienced during the relationship itself.

Whether you are currently in a narcissistic abusive relationship, or post-separation, Dr. Z can help. Her coaching services are uniquely designed to educate people on the signs of narcissistic abuse and how these patterns manifest within their relationships. She will help you develop, implement, and maintain effective boundaries, as well as formulate concrete strategies tailored to your particular needs. Together, we will develop a personalized behavior plan to safely navigate the relationship, and get you where you need to be.

Coaching Packages

  • Navigating Narcissism

    60-minute virtual coaching session with Dr. Z
    $650

    Navigating a relationship with a narcissist is both emotionally and physically exhausting. Whether a significant other, family member or friend, the relationship often leaves you feeling confused, anxious, and isolated. Understanding the blueprint of narcissistic behavior and equipping yourself with effective boundaries is essential.

    The Navigating Narcissism coaching session includes:

    • A detailed exploration of the identified relationship with attention to narcissistic pattern identification, boundary setting, and concrete behavior strategies.

    • Two weeks of email access to Dr. Z after your coaching session for followup support if needed. Dr. Z will respond to all emails within 24 hours between Monday 9am - Friday 5pm.

    • A link to Dr. Z’s narcissism information packet that includes important concepts, terminology, and facts about narcissism and narcissistic abuse in relationships.

    • A confidential link to the recording of your coaching session so that you may refer to it at any point in the future.

    • 10% off your purchase of any merchandise on Dr. Z’s website. Discount good for one-time use within a year of your coaching session. *Excludes Dr. Z’s Amazon Store

    • Free unlimited access to any of Dr. Z’s workshops for one year.

    Option to add 45-minute follow-up coaching sessions
    * See Relationship Review for more details *

    By clicking button below you will be taken to the Dr. Z website for check-out.

    Work with Dr. Z

  • Knowing Narcissism

    60-minute virtual coaching session with Dr. Z
    $425

    Understanding narcissism within any relationship helps you to become aware of toxic patterns and implement the necessary boundaries.

    The Knowing Narcissism coaching session includes:

    • A detailed exploration of the identified relationship with attention to narcissistic pattern identification, boundary setting, and concrete behavior strategies.

    • A link to Dr. Z’s narcissism information packet that includes important concepts, terminology, and facts about narcissism and narcissistic abuse in relationships.

    • A confidential link to the recording of your coaching session so that you may refer to it at any point in the future.

    • 10% off your purchase of any merchandise on Dr. Z’s website. Discount good for one-time use within a year of your coaching session. *Excludes Dr. Z’s Amazon Store

    Option to add 45-minute follow-up coaching sessions * See Relationship Review for more details *

    By clicking button below you will be taken to the Dr. Z website for check-out.

    Work with Dr. Z

  • Leaving for the Last Time

    90-minute virtual coaching session with Dr. Z
    $975

    Leaving a narcissist is an extremely difficult and scary process. It is not uncommon for people to leave and return multiple times before leaving for good. The process of separating from a narcissist requires a safe exit strategy that includes full-proof boundaries, social and financial support, and tools to combat post-separation abuse.

    The Leaving for the Last Time coaching session includes:

    • A detailed exploration of the identified relationship with a specific emphasis on exiting, including identification of potential barriers to leaving the relationship.

    • A customized behavior plan that includes carefully crafted safe exit strategies and the actionable steps needed to begin the process of leaving.

    • A one sheet summary highlighting the main take away points from your coaching session.

    • A link to Dr. Z’s narcissism information packet that includes important concepts, terminology, and facts about narcissism and narcissistic abuse in relationships.

    • A confidential link to the recording of your coaching session so that you may refer to it at any point in the future.

    • Three weeks of email access to Dr. Z after your coaching session for followup support if needed. Dr. Z will respond to all emails within 24 hours between Monday 9am - Friday 5pm.

    • An additional 30-minute follow-up session, to be used within two weeks of your initial coaching appointment, for the purpose of reviewing or revising your existing behavior plan and to provide additional support as needed. 

    • 10% off your purchase of any merchandise on Dr. Z’s website. Discount good for one-time use within a year of your coaching session. *Excludes Dr. Z’s Amazon Store

    • Free unlimited lifetime access to any of Dr. Z’s workshops.

    Option to add additional 45-minute follow-up coaching sessions
    * See Relationship Review for more details *

    By clicking button below you will be taken to the Dr. Z website for check-out.

    Work with Dr. Z

  • The Relationship Review

    45-minute follow-up virtual coaching session with Dr. Z
    $375

    *This option is available only as a follow up session to Navigating Narcissism, Knowing Narcissism, or Leaving for the Last Time.
    All Relationship Review sessions can be scheduled directly with our office by contacting Sophia at info@zgrouptherapy.com

    A relationship with a narcissist is multilayered and complex. It may take more than one coaching session to address your specific needs.

    Based on Dr. Z’s recommendations, you may decide to schedule additional sessions. You can purchase an individual follow-up session, or a package of three, depending upon your specific needs.

    The Relationship Review follow-up session includes:

    • A detailed exploration of the identified relationship with attention to narcissistic pattern identification, boundary setting, and concrete behavior strategies.

    • A confidential link to the recording of your coaching session so that you may refer to it at any point in the future.

    Email Sophia