In the News

Watch

Why it is so important to spend time outdoors

Fox 29
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How Daylight Saving Time Can Affect Your Mental Healthhow Daylight Saving Time Can Affect Your Mental Health

PHL 17
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Dr. Z Discusses Seasonal Affective Disorder

Fox 29
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Clinical Psychologist Explains Connections Between Stroke Recovery, Depression

Fox 29
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Pa. Senator John Fetterman checks into hospital to treat clinical depression

Fox 29
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FDA declares Adderall shortage amid increase in demand

Fox 29
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How To Deal with Back to School Anxiety

Fox 29
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Understanding vicarious trauma and how it's triggered by mass shootings and gun violence

Fox29
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Best ways to manage anxiety and fear

PHL17
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Under Investigation: TikTok

NBC10
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How to manage anxiety during turbulent times

NBC8
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How to stay calm and deal with headline anxiety

Fox29
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Toxic Positivity with Amy Kehm

ABC27
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Read

Find Your Calm: A Workbook to Manage Anxiety

Dr. Jaime Zuckerman
buy it here

Find Good Habits: A Workbook for Daily Growth

Dr. Jaime Zuckerman
buy it here

These are the happiest countries in the world. Here are 7 mood-boosting lessons we can learn from them.

Yahoo!Life
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9 Helpful Things To Do When You Feel Lonely

Prevention
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8 Signs You Have A Toxic Mother And How To Heal—According To Psychologists

Parade
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Light Exposure During The Day Linked To A 20% Lower Risk Of Depression, New Study Finds. Here's Why.

Yahoo!Life
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The Difference Between 'Boundaries' And Rules In Relationships

HuffPost
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10 Genius Tips for Making Friends as an Adult

Wondermind
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Psychologists explain how to relieve the 4 different types of stress

Insider
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‘Toxic Positivity’ Is Real — and It’s a Big Problem During the Pandemic

Healthline
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Why Cleaning And Organizing Is So Therapeutic When We're Stressed

Huffpost
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How to Know If You Might Be In a Narcissistic Relationship

Shape
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Daphne From ‘The White Lotus’ Is Not Empowered, She’s Emotionally Avoidant

Harper’s Bazaar
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Listen

It’s Me, Dr. Z

Dr. Jaime Zuckerman
listen here

The Narcissism Episode (with Dr. Jaime Zuckerman)

The World’s First Podcast with Erin and Sara Foster
listen here

Narcissistic Traits Vs. Narcissistic Personality Disorder with Dr. Jaime Zuckerman

ShrinkChicks with Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT
listen to season 2 episode 4

Toxic Relationships with Dr. Jaime Zuckerman

Mimosas with Moms
listen here

Dr. Jaime Zuckerman On How To Spot The Narcissists In Your Life & What To Do Once You Spot Them

The Skinny Confidential Him & Her Podcast
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Dealing with a NARCISSIST | In relationships and in the Workplace w/ Dr. Jaime Zuckerman

The Hinesights Podcast with Kevin Hines
listen here